I know caffeine addiction isn’t serious, but it makes me seriously ill. The symptoms I wake up with from time to time are not worth the temporary energy boost. A day of strong coffee drinks leads to a morning of intense head aches and vomiting. I forget that the withdrawal effects can kick in over night, and I wake up feeling like I have a migraine and a flu bug. Maybe I’m more sensitive than most when it comes to caffeine. Either way, I’ve decided to kick the coffee and other caffeinated beverages for a bit. I need to detox.
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